Archive for the ‘Back Health’ Category
What Exactly Does the Spine Do for Us?
January 4th, 2023 by itmc
The spine plays a number of very important roles in maintaining proper posture, movement, and overall day-to-day health. And, as many people know, without good spine function, moving around can become painfully difficult. The spine, also known as the vertebral column, is made up of a series of bones called vertebrae, which are stacked on […]
Is Back Pain More Likely to Occur as We Get Older?
December 21st, 2022 by itmc
Yes and no. The fact is, back pain is one of our most common health problems. It’s estimated that around 30 million people suffer from this issue. It’s the top reason why people of all ages miss work. However, spine issues can develop and worsen as we get older, due to degenerative changes in our […]
Should I See a Doctor or a Chiropractor for Back Pain?
November 29th, 2022 by itmc
Spine Doctor vs Chiropractor At Saratoga Spine, we do suggest trying all types of conservative care as long as there are no signs of a serious condition such as weakness, or bowel or bladder dysfunction. Should I see a doctor or a chiropractor for back pain? When considering this issue, it might be a good […]
Spine Tips for Back to School
August 26th, 2022 by Lauren
In the spirit of back-to-school time, we’ve put together a list of tips to keep your spine healthy in the upcoming school season. Don’t overpack a backpack. Carrying a heavy backpack can cause back pain. Read more about backpacks and your back. Watch your posture during long reading or studying sessions. Sitting hunched over with […]
Could a Potassium Rich Diet Help Arthritis Pain?
August 17th, 2022 by Lauren
A scientific study by 2 Indian doctors examined the possible use of potassium rich foods as a treatment for individuals dealing with pain from rheumatoid arthritis. Though not yet conclusive, their studies showed some promising results. What is it about potassium that could help ease arthritic pain? Could it help people who deal with arthritic […]
3 Ways Aging Affects the Spine
May 6th, 2022 by Lauren
Aging has a significant impact on our bodies. Here are some ways that aging affects the spine. Past Experiences The most obvious way that age (or time) impacts our bodies relates to experiences we’ve been through. Were you in a car accident and suffered neck injuries? Does your job involve a lot of lifting? Do […]
Text Neck Syndrome: What You Need to Know
September 12th, 2018 by Lauren
Have you heard about text neck syndrome? It’s also been called “tech neck” and is sometimes referred to by doctors as forward head posture (FHP). Well, it’s not just caused by texting. It can affect people who spend a lot of time on mobile devices or computers. Here’s what you need to know about text […]
Human Spine Anatomy Part 6 – The Spine as a Whole
July 18th, 2018 by Lauren
In this series on the human spine anatomy we’ve been reviewing in detail each area of the spine. Vertebrae Anatomy Cervical Region Thoracic Region Lumbar Region Sacrum and Coccyx In the final part, we will take a look at the spine as a whole. Some of this information will be a review of the other […]
