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Posts Tagged ‘diet’

Foods for a Healthy Spine

August 28th, 2020 by Lauren

Different foods can be good for spine health. Let’s talk about a few foods for a healthy spine. Foods with Anti Inflammatory Benefits Reducing inflammation helps minimize pain throughout the body, including in the spine. Too much inflammation can put pressure on sensitive nerves around the spinal column or stiffen the many joints in your […]

Do Supplements Help With Back Pain?

March 6th, 2020 by Lauren

The number of dietary, vitamin and herbal supplements available seems to be constantly growing. Can any of these supplements help with back pain? Possibly. But there are also risks associated with taking supplements. Let’s talk about those first. Supplement Risks Natural Doesn’t Always Mean Safe Just because a supplement comes from a plant doesn’t mean […]

Could Your Diet and Chronic Pain Be Related?

October 15th, 2018 by Lauren

Yes. Scientists say your diet and chronic pain could be related! A typical American diet can make the body susceptible to pain, while some diets can do the opposite. The Link Between Diet and Chronic Pain Taking anti-inflammatories is a common recommendation for those who suffer from back or neck pain. That’s because the reduced […]

In this article we’ll explore the relationship, if any, between back pain and gluten. Back Pain And Gluten Intolerance Are back pain and gluten related? In recent years there have been an increase in the number of individuals diagnosed with an allergy or intolerance to gluten. These conditions are referred to as Celiac disease and […]

Blue Distinction Center for Spine Surgery