Posts Tagged ‘smoking’
3 Ways Aging Affects the Spine
May 6th, 2022 by Lauren
Aging has a significant impact on our bodies. Here are some ways that aging affects the spine. Past Experiences The most obvious way that age (or time) impacts our bodies relates to experiences we’ve been through. Were you in a car accident and suffered neck injuries? Does your job involve a lot of lifting? Do […]
5 Ways To Be Good To Your Spine
February 11th, 2022 by Lauren
A healthy spine is a happy spine (and hopefully, pain-free spine). Here are five ways to keep a healthy spine. 5 Paths to a Healthy Spine 1. Watch Your Posture One of the major functions of our spine is to help support the body. However, if we practice poor posture, we can aggravate the tissues […]
Are You More Prone to Back Pain Than Others?
January 8th, 2021 by Lauren
Are you frustrated that your back pain is back? Does it seem like you’re more prone to chronic back pain than others? Well, you could be. Chronic Back Pain What do we mean by chronic back pain? Back pain can mean different things to different people. For example, middle back pain is different than lower […]
