Posts Tagged ‘inflammation’
How To Relieve SI Joint Pain
April 25th, 2022 by Lauren
What is the SI Joint? Sacroiliac joints, also known as SI joints, are at the very base of the spine. There is one SI joint on either side of the body, where the spine meets the hip bone. Ligaments of this joint help hold the spine to the pelvis. In this way, the pelvis helps […]
Foods for a Healthy Spine
August 28th, 2020 by Lauren
Different foods can be good for spine health. Let’s talk about a few foods for a healthy spine. Foods with Anti Inflammatory Benefits Reducing inflammation helps minimize pain throughout the body, including in the spine. Too much inflammation can put pressure on sensitive nerves around the spinal column or stiffen the many joints in your […]
Could Your Diet and Chronic Pain Be Related?
October 15th, 2018 by Lauren
Yes. Scientists say your diet and chronic pain could be related! A typical American diet can make the body susceptible to pain, while some diets can do the opposite. The Link Between Diet and Chronic Pain Taking anti-inflammatories is a common recommendation for those who suffer from back or neck pain. That’s because the reduced […]
Back Pain and Gluten: Are the Two Related?
May 16th, 2018 by Lauren
In this article we’ll explore the relationship, if any, between back pain and gluten. Back Pain And Gluten Intolerance Are back pain and gluten related? In recent years there have been an increase in the number of individuals diagnosed with an allergy or intolerance to gluten. These conditions are referred to as Celiac disease and […]
