Posts Tagged ‘children’
5 Spine Health Tips for Back to School
September 17th, 2021 by Lauren
It’s back to school time again. Whether back in person, virtually, or a combination, here are some pointers for keeping a healthy spine when school’s in session. Backpacks If you or your child is using a backpack to carry their books, there are some things you should keep in mind. If the backpack is heavy or […]
Can you Develop Scoliosis as an Adult?
April 2nd, 2021 by Lauren
When people think of scoliosis they mostly think of children. But can you develop scoliosis as an adult? What is Scoliosis? Humans’ spines have natural curves in then. These curves are from the front of the body toward the back, and vice versa. There are no curves from side to side. So, when you look […]
Back Pain After Pregnancy
February 26th, 2021 by Lauren
Back pain after pregnancy can be a pain, quite literally. How long will it last? And is there a good way to get rid of it? Let’s take a closer look at postpartum back pain. Why Does My Back Hurt After Pregnancy? There are several reasons your back may hurt after your pregnancy. Many might […]
Trampolines Pose a Risk for Spinal Injury
October 23rd, 2020 by Lauren
Did you know that the use of trampolines poses a risk for spinal injury? Most people are aware that trampolines can be dangerous, that’s why owning one can cause your insurance premium to rise. But when we think of trampoline injuries we tend to think of broken bones like wrists and ankles. But trampolines also […]
Spinal Injuries in Sports
September 18th, 2020 by Lauren
Spinal injuries in sports are one of the most serious types of injuries for athletes. Sports medicine doctors, athletic trainers, and safety equipment designers work to continuously reduce the number of injuries to the spine. Spinal Cord Injuries Spinal cord injuries are extremely serious and can be deadly. Less than 1% of patients who experience […]
Are Backpacks Bad For Your Back?
September 11th, 2020 by Lauren
It’s back to school time. Although this year may look significantly different than other years, some things won’t change. One of those things is that, if a child attends school in person, they’ll probably bring with them books, supplies, and possibly even a laptop. The backpack has been the go-to bag for most students. But, […]
5 Ways to Prevent Sports Injuries
September 17th, 2019 by Lauren
What are the best ways to prevent sports injuries? Classes at New York schools have begun again. That means it’s time for a new season of sports for your child or a new adult league for yourself. So, before you get back out there, read about 5 ways you can help prevent getting injured while […]
7 Ways to Prevent Back and Neck Pain While Studying
August 27th, 2019 by Lauren
Studying can be a pain in the neck, literally. But you don’t literally have to suffer from back or neck pain while studying. Here are 7 ways to prevent pain from schoolwork. How to Prevent Neck Pain While Studying 1. Correct Your Posture Did your mother ever say… “don’t slouch” or “sit up straight”. Well, […]
