Posts Tagged ‘ergonomics’
What Is an Overuse Injury? (With Examples)
July 8th, 2022 by Lauren
Spine conditions can have many causes. Some genetic or the result of natural aging. Others are caused by our actions and behaviors. This is the case with overuse injuries. What is an Overuse Injury? An overuse injury is a condition caused by a repetitive motion, action, or being in a position too long. Performing the […]
5 Spine Health Tips for Back to School
September 17th, 2021 by Lauren
It’s back to school time again. Whether back in person, virtually, or a combination, here are some pointers for keeping a healthy spine when school’s in session. Backpacks If you or your child is using a backpack to carry their books, there are some things you should keep in mind. If the backpack is heavy or […]
Chronic vs Acute Pain – Do Treatments Differ
June 21st, 2021 by Lauren
Many articles on the Saratoga Spine blog discuss treatment options for various spine conditions. However, often these conditions can result in chronic or acute pain. Do the treatment options differ when the pain is chronic versus acute? What’s the Difference Between Chronic and Acute Pain? The main difference between chronic and acute pain is how […]
Sit – Stand Desks – Do They Really Help?
May 30th, 2019 by Lauren
In last week’s article we talked about the best chairs for back pain. But, just because you work on a computer all day doesn’t mean that you have to sit in a chair all day. Another popular trend in office environments is to stand behind your desk. In this article we will look at sit […]
The Best Chairs for Neck and Back Pain
May 15th, 2019 by Lauren
What are the best chairs for back and neck pain? Let’s review some popular desk chair options and see which ones help back pain. Using a Chair with an Ergonomic Back Design If you shop for an office chair you’ll see many newer ones called “ergonomic”. These usually have back support designed to reduce the […]
