Posts Tagged ‘sitting’
Using the Alexander Technique to Relieve Back or Neck Pain
September 27th, 2019 by Lauren
The Alexander Technique is a process by which people change their way of thinking as it relates to their body and movements. The goal of the system is to help people improve their posture and how they hold their body. See Also: Our previous article where we review the background and history of the Alexander […]
Sit – Stand Desks – Do They Really Help?
May 30th, 2019 by Lauren
In last week’s article we talked about the best chairs for back pain. But, just because you work on a computer all day doesn’t mean that you have to sit in a chair all day. Another popular trend in office environments is to stand behind your desk. In this article we will look at sit […]
The Best Chairs for Neck and Back Pain
May 15th, 2019 by Lauren
What are the best chairs for back and neck pain? Let’s review some popular desk chair options and see which ones help back pain. Using a Chair with an Ergonomic Back Design If you shop for an office chair you’ll see many newer ones called “ergonomic”. These usually have back support designed to reduce the […]
5 Tips for Maintaining Good Desk Posture
December 7th, 2018 by Lauren
What’s the best desk posture? If you work at a desk job you’ve thought about how much time you spend sitting at your desk. Maybe you’ve even felt some aches and pains that you associate with sitting too long in your office job. While your job may require you to be at a computer for […]
