An annular tear is a condition involving the intervertebral disc, which is the cushion-like structure between the vertebrae of the spine. The disc has a tough outer layer called the annulus fibrosus and a soft, jelly-like center called the nucleus pulposus. An annular tear occurs when there is a rip or a tear in the […]

Scoliosis is indeed more common in girls than in boys, especially during adolescence. While both genders can develop scoliosis, studies show that girls are more likely to experience a form of scoliosis that progresses and requires treatment. In fact, idiopathic scoliosis (the most common type, with no clear cause) is about 7-10 times more likely […]

Spine instability is abnormal movement between two or more vertebrae that results in pain, discomfort, or neurological symptoms. Normally, the spine is a stable structure that supports the body’s weight and protects the spinal cord. However, when there is instability, it means the spine is unable to maintain its normal alignment and function under typical […]

It does seem that Scoliosis, a condition characterized by an abnormal lateral curvature of the spine, is surrounded by various myths, especially regarding the treatment options. If you have your own concerns about Scoliosis, it would be best that you talk to your healthcare provider about them. But here are some of the most common […]

Age alone isn’t typically a deciding factor for spine surgery. Instead, the individual’s overall health and fitness are more critical considerations. Older adults can successfully undergo spine surgery if they are in good health, do not have other serious health conditions that could complicate surgery or recovery, and if the expected benefits of the surgery […]

Genetic Spine Conditions Recognizing familial patterns of spine-related issues can put you on the path to minimizing or possibly preventing spine problems of your own. Here’s a general approach to using this family information: Symptom Monitoring: Pay attention to any symptoms related to spine health, such as persistent back pain, posture changes, or mobility issues. […]

The relationship between highly cushioned running shoes and back health is complex and depends on various factors, including an individual’s running style, foot strike pattern, body weight, and the presence of any pre-existing conditions. Here’s What the Experts Suggest: Shock Absorption: Highly cushioned running shoes, often referred to as “maximalist” shoes, are designed to absorb […]