There Seem to Be So Many Myths about Scoliosis Treatment. How Do I Sort Them All Out?
It does seem that Scoliosis, a condition characterized by an abnormal lateral curvature of the spine, is surrounded by various myths, especially regarding the treatment options. If you have your own concerns about Scoliosis, it would be best that you talk to your healthcare provider about them. But here are some of the most common myths we hear, along with what experts say are the facts:
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Myth: Scoliosis only affects children and teenagers.
- Fact: While scoliosis is often diagnosed in children and adolescents, adults can also have scoliosis, either as a continuation of adolescent scoliosis or due to spinal degeneration.
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Myth: Scoliosis can be corrected with good posture or exercises.
- Fact: Although specific exercises can help manage symptoms and improve posture, they alone cannot correct the curvature of the spine in scoliosis. Treatment plans often involve physical therapy but might also require bracing or surgery, depending on the severity.
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Myth: Wearing a brace will cure scoliosis.
- Fact: Bracing is used to prevent further curvature of the spine in growing children and adolescents, not to cure scoliosis. It is effective in managing progression but does not straighten the spine completely.
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Myth: Surgery is the only option for severe scoliosis.
- Fact: Surgery is considered for severe cases, especially when the curve is greater than 45-50 degrees and continues to progress or when it causes significant pain or physiological issues. However, many cases are effectively managed with non-surgical treatments.
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Myth: Scoliosis is caused by carrying heavy backpacks or sleeping on one side.
- Fact: The exact causes of scoliosis are largely unknown, but it is believed to involve genetic and environmental factors. Carrying heavy backpacks or sleeping positions are not causes of scoliosis.
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Myth: Scoliosis is always painful.
- Fact: Scoliosis does not necessarily cause pain. When pain occurs, it’s often due to the pressure exerted by the abnormal spinal curvature on the surrounding muscles and nerves or compensatory changes in posture.
Understanding these myths and their realities can help you make informed decisions about treatment options and manage expectations effectively. But again, it is usually wise to seek out the counsel of your healthcare provider.