Author Archive
Why Does Sneezing Sometimes Cause Back Pain?
April 15th, 2024 by itmc
There are several reasons that sneezing can sometimes cause back pain. They include: Sudden Spinal Compression: When you sneeze, your chest muscles contract and your spinal column is momentarily compressed. This sudden compression can strain your back muscles and spinal discs, especially if they are already weakened or strained from previous conditions. Pre-existing Back Conditions: […]
Are the New Highly Cushioned Running Shoes Good for My Back?
April 9th, 2024 by itmc
The relationship between highly cushioned running shoes and back health is complex and depends on various factors, including an individual’s running style, foot strike pattern, body weight, and the presence of any pre-existing conditions. Here’s What the Experts Suggest: Shock Absorption: Highly cushioned running shoes, often referred to as “maximalist” shoes, are designed to absorb […]
What Does It Mean When My Spine Makes Cracking Noises?
April 2nd, 2024 by itmc
So, What Are Those Spine Cracking Noises? When the spine makes cracking noises, it’s often caused by the movement of joints, tendons, or ligaments in the back. In most cases, occasional cracking sounds without pain or discomfort are normal and not a cause for concern. However, if the cracking is accompanied by pain, swelling, or […]
When are Neurological Exams Recommended for People with Spine Issues?
March 26th, 2024 by itmc
When Are Neurological Exams Recommended Neurological exams are comprehensive assessments used to diagnose and monitor diseases and conditions affecting the nervous system. They can help identify problems with the brain, spinal cord, and nerves that run throughout the body. A wide range of symptoms and conditions can prompt a neurological exam, including: Headaches: Chronic or […]
What is Lumbago?
March 20th, 2024 by itmc
The word “lumbago” was once a medical term for lower back pain. However, it’s now considered outdated in contemporary medical practice and has been replaced by more specific diagnoses that better describe the underlying causes of lower back pain. Modern Medical Terminology Medical professionals today tend to use terms that provide more precise information about […]
Can Adults Develop Scoliosis?
March 15th, 2024 by itmc
Yes. Adult scoliosis can occur for a variety of reasons, including the progression of a curve that was present but unnoticed during childhood or adolescence. It can also develop due to degenerative changes in the spine as we age. This occurrence later in life is often referred to as degenerative scoliosis or adult-onset scoliosis. What […]
How Can I Tell If My Back Pain Is Muscle, Disc, or Nerve Related?
March 7th, 2024 by itmc
Is Your Back Pain Muscle, Disc, or Nerve Related? Differentiating between muscle-related, disc-related, or nerve-related back pain can be challenging because the symptoms can overlap. However, there are some characteristics and signs that can help you distinguish between them: Muscle-Related Pain Characteristics: Often described as a dull, aching pain. Location: Usually localized to the lower […]
What Are the Top Causes of Spinal Compression?
February 27th, 2024 by itmc
What is Spinal Compression? First, let’s define what we mean by spinal compression. This refers to a condition where pressure is applied to the spinal cord or the nerves running through the spinal column. And, since the spinal cord is a crucial pathway for sending signals between the brain and the rest of the body, […]
