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Posts Tagged ‘massage’

Using a Tennis Ball to Relieve Back Pain?

March 26th, 2021 by Lauren

Have you heard of using a tennis ball to help relieve your back pain?┬áTennis ball or foam roller therapy is a form of self-myofascial release. What is Myofascial Release? Fascia is a connective tissue that runs throughout our body. Think of it like a 3-dimensional spiderweb holding all of our organs, blood vessels, and internal […]

85% of our patients do not require surgery

February 7th, 2017 by Andrea

Did you know that 85% of our patients do not require surgery? Many patients that come in for a evaluations with one of our spine specialists believing that surgery is the only answer to correct the spinal or cervical issue that they have. Most of our patients respond very well to non-surgical options. We offer […]

Blue Distinction Center for Spine Surgery