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Posts Tagged ‘travel’

7 Tips to Prevent Back Pain After Flying

January 24th, 2018 by Lauren

When the weather gets cold here in Upstate New York a lot of people take to flight. If you’re making travel arrangements, take a break in your planning to read these tips on how to prevent back pain after flying. See also: Back Pain While Driving 1. Strengthen your Core If you have time before […]

Blue Distinction Center for Spine Surgery