Posts Tagged ‘spine injury’
Osteoporosis and Yoga Positions to Avoid
March 25th, 2019 by Lauren
Yoga has become a popular way for people to stay healthy. The combination of stretching, exercise, and improved core strength can prove to be beneficial to the body and the mind. However, a recent study reviewed individuals with osteoporosis and yoga positions they should avoid to prevent injury. Benefits of Yoga Many people enjoy yoga […]
A History of Spinal Injury Treatments
February 19th, 2019 by Lauren
The first known record of a spine injury is from about 3000BC. It makes you wonder…how did they treat spinal injuries back then? Here’s a brief glimpse into the history of spinal injury treatments. Early History of Spinal Injury Treatments Spinal Traction There wasn’t much documentation about the treatment methods for these injuries back then. […]
