Posts Tagged ‘safety tips’
Is Cracking Your Neck Bad?
October 2nd, 2019 by Lauren
Many people crack their own joints. But is it safe? This article we’ll review some background on cracking joints and answer the question, is cracking your neck bad? What is Cracking Joints? Cracking a joint is a form of physical manipulation of the joint which results in an audible popping sound. There are several theories […]
5 Ways to Prevent Sports Injuries
September 17th, 2019 by Lauren
What are the best ways to prevent sports injuries? Classes at New York schools have begun again. That means it’s time for a new season of sports for your child or a new adult league for yourself. So, before you get back out there, read about 5 ways you can help prevent getting injured while […]
Spring Cleaning Safety Tips
April 17th, 2019 by Lauren
Spring is in the air. Along with the warmer weather spring also brings in a sudden desire (or need) for spring cleaning. We’ve had a long winter here in Saratoga, and if you haven’t been as active as you’d like to have been you should proceed with caution. Some spring cleaning tasks can be hard […]