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Posts Tagged ‘safety tips’

5 Ways to Prevent Sports Injuries

September 17th, 2019 by Lauren

What are the best ways to prevent sports injuries? Classes at New York schools have begun again. That means it’s time for a new season of sports for your child or a new adult league for yourself. So, before you get back out there, read about 5 ways you can help prevent getting injured while […]

Spring Cleaning Safety Tips

April 17th, 2019 by Lauren

Spring is in the air. Along with the warmer weather spring also brings in a sudden desire (or need) for spring cleaning. We’ve had a long winter here in Saratoga, and if you haven’t been as active as you’d like to have been you should proceed with caution. Some spring cleaning tasks can be hard […]

Blue Distinction Center for Spine Surgery