Posts Tagged ‘poor alignment’
The Best Sleeping Positions for Back Pain
August 4th, 2017 by Lauren
What are the best sleeping positions for back pain? As it turns out, there is no optimal sleeping position for everyone. But, there are some best practices you can follow to ensure you don’t put unnecessary pressure on your spine while asleep. Sleeping Positions With any sleep position you want to ensure that you minimize […]
Is My Groin Pain Coming from My Back?
June 23rd, 2017 by Lauren
If you have groin pain you may not have associated it with a problem in your back. But, there are several ways spine problems can result in groin pain. What Back Problems Can Result in Groin Pain? Herniated Disc The spinal column helps support the body but also protects a lot of nerves that travel […]
